Next in Life Consulting

Helping you grow through the challenges and transitions of midlife and beyond

Do any of these situations apply to you?

  • Feeling like something in work or life needs to change.
  • You can’t figure out what to do after a career is left behind.
  • Work has lost its lustre and leads to constant exhaustion.
  • You’ve had a change in relationship status.
  • An injury or illness has knocked you off your game.

These scenarios often show up (and pile up) in midlife and beyond. How you move through these challenges is a transition, and a successful transition is rooted in self-knowledge. Part of that process is letting go of what no longer serves you.

Using research-based methods Next in Life supports your exploration of what is next for you.  

I found Stefa’s pragmatic and authentic approach extremely effective. She asks the right questions to get to the heart of matter; whatever that matter may be for you. It can be scary to “look in corners” that you may have been neglecting but Stefa‘s intensions feel pure – to help – and the path made safe by her respectful, and permission-based communication. We spent three hours and I left with concrete insights that will guide me in my next chapter; thank you Stefa!

Jaimie

Working with Stefa was a valuable experience for me! I highly recommend her as personal life coach in the area of purpose, life transitions/change, and personal self-development. She helped me become aware of some of the ways I was getting in my own way, as well as developing a plan for career direction in the future! Thanks, Stefa!

Jen R

Stefa is an amazing coach! I had the pleasure of experiencing her coaching using Positive Intelligence and saw a significant change in my perspective and well-being. I could let go of some things and ultimately return to my best self. I highly recommend Stefa!

Leah

Stefa is a thoughtful and wise coach. She is an empathic, good listener and has a wealth of resources for providing support. From Stefa I learned and developed practices I will continue to use. I highly recommend her for life transition coaching.

Marilyn O

I’ve had a few coaches throughout my professional life. I’ve used Stefa to help me reframe my world post-retirement. She has been an excellent resource. She is clear, frank, empathetic and constructive. That’s not a common mix of attributes. I was encouraged to take risks; to go deeper and to feel both challenged and encouraged. I would not hesitate to recommend Stefa to help and support both life’s transitions and challenges.

Marilyn S

Just finished a course of six weeks with Stefa and a small group of other women. It was transformative. Nothing else I’ve ever tried has made an impact so clearly, so early and so profoundly. And more importantly, it feels like these are lasting changes that have boosted me in so many ways, in my work, family relationships, friendships and community. I can’t recommend it enough and that you deserve to give yourself the time to do this. So do it!

Marina

I’ve just finished an inspiring 6-week mental fitness training with Stefa, using the Positive Intelligence program developed by Shirzad Chamine. Stefa’s coaching, guidance and support are authentic, respectful and supportive. Her calm energy, along with her knowledge and excellent communication skills made the journey of this work rewarding.

Fiona

Stefa is an amazing coach to work with. She’s curious, insightful, and not afraid to tell you what you need to hear in order to move forward! I really appreciate that quality about Stefa. I felt comfortable working with her right from the start and you can tell from her presence that her work is something that she takes pride in. I walked away from each of our sessions with more confidence and a sense that I was making progress towards my goals. Every session is all about you, so you get what you put into it. If you are looking to find a coach or to figure out what you want to do next, I definitely recommend Stefa!

Jennifer D

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